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Let’s talk yoga. And general fitness. And mental health. And whatever else I think of.

You shouldn’t be surprised my mind is bouncing all over the place. That’s one of the reasons yoga appealed to me from the start. It was a way for me to focus. But yoga doesn’t just happen on that mat. My practice affects everything I do, from parenting, to working, to sleeping. Yes, sleeping. And I’ll tell you all about it right here.

Thank You Michael Symon

Chef Michael Symon changed my life. Or at the very least, my dinners. When he was a cohost on The Chew, he shared a 15-minute meal recipe called Pasta with Chili Oil. It’s quick, cheesy and delicious.  It’s also vegetarian. Which didn’t work well for my family. So over time, I’ve mixed and matched ingredientsContinue reading “Thank You Michael Symon”

My Multi-Planner Life

I love office supplies. Always have. Ever since I can remember, I’ve kept some sort of list. My mom would get me those miniature steno pads, and I fill them up with phone numbers, wish lists, random words, whatever I could think of.  By the time I was headed to middle school, Trapper Keeper andContinue reading “My Multi-Planner Life”

A New Unit of Measure

I ran into some old friends from high school not too long ago. We sat and talked for a while, the conversation mostly around how we’ve all fared during the pandemic. We talked about lost family members, chronic illness, job changes, relationships that came and went. And once we took a collective sigh about allContinue reading “A New Unit of Measure”

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