Yoga Your Way

You are exactly who you need to be to practice yoga. Why? Because yoga is what you make of it. Want to increase flexibility? Ok! Need a way to decompress? That works too. Never done yoga a day in your life? No worries. You don’t need any prior experience or special equipment. All you need is you. Not sure where to start? Let’s figure it out together.

Group Class Schedule
(Virtual via Zoom)

Wind Down Wednesdays
Restorative Yoga
7:30 PM CST

Slow Flow Saturdays
Active Flow
9:30 AM CST

All group classes are $5.

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